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[00:00.000 --> 00:07.300]  As you may know, I'm the author of Body Science, a book that deconstructs the disinformation
[00:07.300 --> 00:12.440]  put out by the establishment concerning physiology in general with an emphasis towards nutritional
[00:12.440 --> 00:21.280]  physiology which has resulted in the U.S. being the most chronically ill society in
[00:21.280 --> 00:22.920]  all of human history.
[00:22.920 --> 00:30.280]  With all of our science and all of technology, the establishment has lied to you for 60 years
[00:30.280 --> 00:36.740]  to the extent where it has made the U.S. population the most ill society in all of human history.
[00:36.740 --> 00:44.340]  And then Body Science lays out our true physiology, how our bodies actually work so that you can
[00:44.340 --> 00:47.560]  understand the distinction between the truth and the lies.
[00:47.560 --> 00:52.440]  Recently, a study came out discussing the carnivore diet.
[00:52.440 --> 00:54.200]  Let's see what the study has to say.
[01:10.200 --> 01:16.760]  The new study is published in Oxford Academic and it is entitled, Behavioral Characteristics
[01:16.760 --> 01:25.720]  and Self-Reported Health Status Among 2029 Adults Consuming a Carnivore Diet.
[01:25.720 --> 01:29.480]  Why are study titles always incredibly long?
[01:29.480 --> 01:33.520]  Anyway, I will put a link to the study down in the notes and I encourage you to look at
[01:33.520 --> 01:35.240]  the study for yourself.
[01:35.240 --> 01:40.920]  There is a ton of very intriguing and interesting data, well, at least it's intriguing and interesting
[01:40.920 --> 01:41.920]  to me.
[01:41.920 --> 01:42.920]  I hope it will be to you.
[01:43.080 --> 01:47.440]  Today, I want to focus on just two aspects.
[01:47.440 --> 01:53.320]  One is the changes that occurred in the disease treatment of certain people who are in the
[01:53.320 --> 01:54.320]  study.
[01:54.320 --> 01:59.680]  And secondly, some of the old school medical dogma that still has to rear its head in these
[01:59.680 --> 02:00.680]  kind of studies.
[02:00.680 --> 02:06.160]  Okay, so the first one is those participants of the study who had type 2 diabetes and were
[02:06.760 --> 02:15.560]  insulin to treat it, 92% of them stopped their insulin injections after they were on the
[02:15.560 --> 02:17.200]  carnivore diet.
[02:17.200 --> 02:22.400]  And I presume the 8% who didn't, because I understand the physiology of how this works,
[02:22.400 --> 02:27.160]  they didn't because they were feeling insecure about letting go of their insulin, they'd
[02:27.160 --> 02:32.960]  been dependent on it for some time, or perhaps they have a doctor who still practices the
[02:32.960 --> 02:38.600]  old school, no longer valid medical dogma and told them, I don't want you going off
[02:38.600 --> 02:39.600]  that insulin.
[02:39.600 --> 02:43.680]  So they decided to be obedient to the doctor.
[02:43.680 --> 02:48.920]  And speaking of old school medical dogma, I want to share a part of the study with you.
[02:48.920 --> 02:55.480]  Quote, consistent with other low carbohydrate diet studies, respondents reported a mixed
[02:55.480 --> 02:58.080]  blood lipid panel.
[02:58.080 --> 03:07.080]  LDL cholesterol, a major conventional cardiovascular disease risk factor, was markedly elevated,
[03:07.080 --> 03:11.320]  whereas HDL cholesterol and triglycerides were favorable.
[03:11.320 --> 03:17.640]  However, LDL cholesterol elevation when associated with low triglycerides may reflect a large
[03:17.640 --> 03:24.000]  buoyant lipoprotein particles, possibly comprising a relatively low risk subtype.
[03:24.000 --> 03:26.280]  We'll revisit that in a moment.
[03:26.280 --> 03:31.800]  Indeed, the low ratio of triglycerides and HDL cholesterol is suggestive of high insulin
[03:31.800 --> 03:35.400]  sensitivity and a good cardio metabolic health.
[03:35.400 --> 03:41.380]  However, it is unclear whether the apparent benefit of the diet, together with the reported
[03:41.380 --> 03:47.280]  weight reduction and improved glycemic control in the subset with diabetes, would counterbalance
[03:47.280 --> 03:53.840]  or outweigh any increased risk from LDL cholesterol elevation.
[03:54.680 --> 04:01.800]  Now I want to quickly revisit a couple words and phrases from that part of the report.
[04:01.800 --> 04:09.640]  First of all, it telegraphs the authors of this report understand the new science, and
[04:09.640 --> 04:12.640]  by that I mean science which is much more recent than it's come out in the last, say,
[04:12.640 --> 04:19.200]  10 or 15 years, as opposed to the dogma that's existed for 50 or 60 years.
[04:19.560 --> 04:26.300]  For instance, it says that high LDL cholesterol is, quote, a major conventional cardiovascular
[04:26.300 --> 04:33.240]  disease risk factor because conventional in this case means old school can't seem to get
[04:33.240 --> 04:36.560]  off the old dogma nonsense.
[04:36.560 --> 04:44.280]  There are cases when high LDL is a problem, primarily, almost exclusively, when triglycerides
[04:44.280 --> 04:47.480]  are high and HDL is low.
[04:47.480 --> 04:55.240]  The new correct paradigm that LDL cholesterol is actually healthful, it's a healing product
[04:55.240 --> 05:01.680]  that your body creates, and it doesn't matter what the number is, provided that your triglycerides
[05:01.680 --> 05:09.440]  are low and your HDL is good, that new reality, that new science is being accepted in the
[05:09.440 --> 05:18.000]  world of doctors and cardiologists specifically at the pace of molasses in wintertime.
[05:18.000 --> 05:23.520]  So these study authors, when they say that the risk factor is conventional, what they're
[05:23.520 --> 05:27.600]  saying essentially is this old school no longer valid dogma.
[05:27.600 --> 05:33.880]  Then they discuss whether the benefits of the carnivore diet, which they discuss throughout
[05:33.880 --> 05:41.480]  the study report, whether those benefits are meaningful when juxtaposed against higher
[05:41.480 --> 05:47.080]  LDL cholesterol numbers, and they call that a potential risk.
[05:47.080 --> 05:52.560]  We just covered that before, but I want to share with you that the risk factor that they
[05:52.560 --> 05:58.960]  talk about with high LDL cholesterol, especially in a carnivore diet, is no risk factor at
[05:58.960 --> 05:59.960]  all.
[05:59.960 --> 06:05.160]  They're just giving a nod to the establishment dogma so that the establishment doesn't turn
[06:05.160 --> 06:09.080]  on them like rabid dogs when they published the report.
[06:09.080 --> 06:14.680]  Let me explain what happens to the human body when a person eats carnivore style.
[06:14.680 --> 06:22.680]  When they do that, their body moves from existing in a state of glucose to existing in ketosis.
[06:22.680 --> 06:25.800]  Those are the only two hemispheres in reference to this particular issue.
[06:25.800 --> 06:29.480]  Either you're living in glucose or you're living in ketosis.
[06:29.560 --> 06:34.920]  I'm going to speculate that somewhere in the vicinity of 99.5% of the world's population
[06:34.920 --> 06:41.720]  currently lives in glucose, which is the incredibly unhealthy mode in which to live.
[06:41.720 --> 06:47.400]  It might surprise you to learn with all the dogma for the last 50 years about cholesterol,
[06:47.400 --> 06:52.760]  LDL cholesterol in particular, it might surprise you to learn that almost every single cell
[06:52.760 --> 06:58.600]  in your body produces cholesterol every single day and that two-thirds, roughly, depending
[06:58.600 --> 07:02.200]  on the person, roughly two-thirds of the cholesterol that you have in your system on
[07:02.200 --> 07:09.080]  any given day is produced within the cells of your body and that the dietary cholesterol
[07:09.080 --> 07:13.800]  that you consume is virtually irrelevant because if you eat foods that are high in cholesterol,
[07:13.800 --> 07:15.800]  your cells will produce less of it.
[07:15.800 --> 07:20.360]  If you don't eat very much cholesterol at all in your diet, then your cells will increase
[07:20.360 --> 07:21.400]  their output.
[07:21.400 --> 07:22.200]  But here's the kicker.
[07:23.080 --> 07:26.760]  For people who live in glucose, which again is the vast, vast, vast, vast, vast majority
[07:26.760 --> 07:33.320]  of the human race, what happens is to clear out toxic high blood glucose, the hepatic
[07:33.320 --> 07:40.440]  lipid system kicks in and begins producing an unhealthy version of LDL cholesterol.
[07:40.440 --> 07:45.080]  That's not made within the cells naturally as intended to happen when a body lives in
[07:45.080 --> 07:46.120]  ketosis.
[07:46.120 --> 07:51.960]  In glucose, it's an unhealthy production of LDL cholesterol through the hepatic lipid system.
[07:52.040 --> 07:57.400]  You can learn more about the hepatic lipid system and how horrible it is for our health
[07:57.400 --> 07:59.080]  by reading body science.
[07:59.080 --> 08:07.880]  I should also mention that the oldest known hominin skeletal remain is dated at 1.5 million
[08:07.880 --> 08:09.080]  years old.
[08:09.080 --> 08:16.520]  So we know that our ancestors have been on the earth for at least 1.5 million years.
[08:17.080 --> 08:24.840]  And from then until roughly six, seven, maybe 8,000 years ago, every single human being
[08:24.840 --> 08:29.400]  on the planet lived in a state of ketosis from the moment they were born until the moment
[08:29.400 --> 08:30.440]  they died.
[08:30.440 --> 08:34.920]  That is the way our bodies are intended to function in ketosis.
[08:34.920 --> 08:39.960]  So isn't it odd that the vast, vast, vast, vast, vast majority of humans today exist
[08:39.960 --> 08:46.360]  in this unhealthy state of glucose where the hepatic lipid system is constantly having
[08:46.360 --> 08:54.440]  to create this unhealthy form of LDL cholesterol, which brings on many, many, many of the worst
[08:54.440 --> 08:59.800]  chronic diseases, which is why the US is the most chronically ill society in all of human
[08:59.800 --> 09:00.760]  history.
[09:00.760 --> 09:06.200]  And in terms of what I was just sharing with you, you can see the practical result of that
[09:06.200 --> 09:15.640]  when the study participants who had diabetes and they were using insulin, 92% of them stopped
[09:15.640 --> 09:22.120]  using insulin when they were on the carnivore diet, which, more importantly than something
[09:22.120 --> 09:26.520]  called the carnivore diet, put their bodies in a state of ketosis.
[09:26.520 --> 09:33.080]  At that point, the hepatic lipid system no longer was operational, and they could drop
[09:33.080 --> 09:36.840]  the insulin and lose all their excess body fat in the process.
[09:37.800 --> 09:44.760]  The establishment I mentioned before, the lies that the establishment put out, you can't
[09:44.760 --> 09:45.880]  number them.
[09:45.880 --> 09:46.680]  There's so many.
[09:46.680 --> 09:48.360]  They are so prolific.
[09:48.360 --> 09:53.640]  And I just want to give you an example of one of them, and that is that if a person
[09:53.640 --> 09:57.240]  does not get enough vitamin C, they will develop scurvy.
[09:57.240 --> 09:58.760]  You probably remember that.
[09:58.760 --> 10:02.280]  You were probably taught that in school when sailors were on ships and they didn't have
[10:02.280 --> 10:07.960]  access to things like fresh fruit, in particularly things like limes and oranges.
[10:07.960 --> 10:09.080]  They would develop scurvy.
[10:09.080 --> 10:13.880]  And of course, you were probably also taught that the solution, the cure for scurvy was
[10:13.880 --> 10:15.880]  the vitamin C that you'll find in those kind of fruits.
[10:16.440 --> 10:19.720]  So it seems rather odd that I'm going to use myself as an example here.
[10:20.280 --> 10:23.880]  I've been eating carnivore for years.
[10:23.880 --> 10:26.040]  Now, I don't take any supplementation.
[10:26.040 --> 10:30.120]  So I'm not getting any vitamin C, and I don't have scurvy.
[10:30.120 --> 10:31.720]  Nor do other carnivores.
[10:32.360 --> 10:33.080]  Isn't that odd?
[10:33.080 --> 10:36.280]  You were taught that vitamin C or scurvy, that's the equation.
[10:36.280 --> 10:42.680]  Now, granted, there are incredibly small trace elements of vitamin C in meat.
[10:43.400 --> 10:47.400]  However, it doesn't come anywhere close to the amount of vitamin C that the establishment
[10:47.400 --> 10:51.320]  tells you that you need in order to prevent scurvy.
[10:51.320 --> 10:55.560]  And yet I, and other carnivores, don't have scurvy.
[10:56.440 --> 10:57.640]  Why is that?
[10:57.640 --> 11:03.000]  Because the story about scurvy and vitamin C pertains to people who live in the unhealthy
[11:03.000 --> 11:05.480]  state of glucose.
[11:06.120 --> 11:11.720]  When your body lives in ketosis, I don't want to go so far as to say it has a completely
[11:11.720 --> 11:17.560]  separate type of physiology, but I will say what your body does with macronutrients and
[11:17.560 --> 11:23.960]  vitamins and minerals is worlds different than what your body does or doesn't do with
[11:23.960 --> 11:27.960]  those same things when you live in the unhealthy state of glucose.
[11:27.960 --> 11:29.720]  So how come you've never heard about any of this before?
[11:29.720 --> 11:37.880]  Well, because there is, in the U.S. health or nutrition research world, there is a virtual
[11:37.880 --> 11:39.320]  blackout on ketosis.
[11:39.320 --> 11:41.880]  That's one of the reasons that I wanted to share the study with you today.
[11:41.880 --> 11:46.680]  I'm very excited that somebody is finally doing a study on ketosis.
[11:46.680 --> 11:50.280]  Now, they're referring to it as a carnivore study, right?
[11:50.280 --> 11:52.280]  They're studying the carnivore diet.
[11:52.280 --> 11:56.520]  But these researchers know damn well what happens when you eat carnivore.
[11:56.520 --> 12:01.720]  Your body flips from glucose into ketosis, and they're well aware of that.
[12:01.720 --> 12:04.200]  So this is actually a ketosis study.
[12:04.840 --> 12:12.760]  The important part of this study is that they talk about the apparent health benefits of
[12:12.760 --> 12:16.600]  a carnivore diet, because you've all heard the criticism that it's a fat and it's extremism,
[12:17.240 --> 12:22.440]  but yet these researchers found that the effects on the human body were overwhelmingly beneficial.
[12:22.440 --> 12:24.040]  That's why I want you to go take a look at the study.
[12:24.040 --> 12:29.160]  And of course, 92% reduction in insulin for type 2 diabetics is very clear in and of itself,
[12:29.160 --> 12:31.960]  but there's a lot more data in the study.
[12:31.960 --> 12:39.080]  And there's also another place that you can learn all about the science, the hidden reality
[12:39.080 --> 12:42.440]  about ketosis, and that's in body science.
[12:42.440 --> 12:43.160]  Now, I need to be clear.
[12:43.160 --> 12:46.360]  Body science, the study's talking about the carnivore diet, and I want to be very,
[12:46.360 --> 12:47.320]  very clear.
[12:47.320 --> 12:49.480]  Body science is not a diet book.
[12:49.480 --> 12:52.840]  In fact, it never discusses a single force.
[12:52.840 --> 12:55.720]  I hate the word diet because that implies reducing calories.
[12:55.720 --> 12:57.800]  So I like to say style of eating.
[12:57.880 --> 13:02.440]  So the book never addresses any style of eating.
[13:02.440 --> 13:07.800]  It doesn't address the keto diet, the carnivore diet, the paleo diet, the Atkins diet, nothing.
[13:07.800 --> 13:11.400]  It never mentions a style of eating.
[13:11.400 --> 13:14.360]  It is a physiology book.
[13:14.360 --> 13:19.560]  It explains to you what the lies are, how the body really works, the consequences of,
[13:19.560 --> 13:23.480]  I'm going to say that, again, probably in the high 90 percentiles of the American public,
[13:23.480 --> 13:29.640]  believing most, if not all, of the lies that have been put out by the establishment concerning
[13:29.640 --> 13:32.600]  nutritional physiology over the last 50 or 60 years.
[13:33.160 --> 13:40.120]  So if you're looking to discover how to live healthfully in a fantastic state of energy
[13:40.120 --> 13:46.600]  and mental clarity and lack of chronic disease, rather than in this disease-causing state
[13:46.600 --> 13:49.400]  of glucose, I want to encourage you to get a copy of body science.
[13:49.400 --> 13:51.400]  Go to DrReality.News.
[13:51.480 --> 13:53.640]  Grab yourself a copy of body science.
[13:53.640 --> 13:54.680]  You will be so thrilled.
[13:55.720 --> 13:57.080]  I know people are saying, well, you wouldn't say that.
[13:57.080 --> 13:57.880]  You're the author.
[13:57.880 --> 13:59.400]  Yes, I am.
[13:59.400 --> 14:01.240]  But I'm not saying it because I'm the author.
[14:01.240 --> 14:06.280]  I'm saying it because when you close the final page of body science, you will say to yourself,
[14:07.000 --> 14:14.360]  holy cow, I cannot believe the lies that I've been fed and that I've believed for
[14:14.360 --> 14:15.000]  decades.
[14:15.640 --> 14:20.760]  And if you choose to act on it, you will become incredibly helpful, which, you know,
[14:21.400 --> 14:22.680]  which I happen to believe is true, by the way.
[14:22.680 --> 14:24.200]  If you don't have your health, you don't have anything.
[14:24.760 --> 14:32.440]  And even if you're younger, living in a state of glucose, you are slowly building the platform
[14:32.440 --> 14:36.200]  for chronic disease and illness as you age.
[14:36.200 --> 14:39.960]  You probably see headlines all the time about we've never had more Americans obese and
[14:39.960 --> 14:44.120]  American's health is going down and colon and rectal cancers are surging.
[14:44.920 --> 14:46.920]  All of this is because of these lies.
[14:46.920 --> 14:49.960]  So I want to encourage you to find out the reality of it.
[14:50.760 --> 14:52.280]  Grab yourself a copy of body science.
[14:52.280 --> 14:55.480]  While you're there, I might also encourage you to grab a copy of Income Tax Shattering
[14:55.480 --> 14:59.400]  the Mist, where do the same thing concerning the false societal narrative that if you earn
[14:59.400 --> 15:02.440]  some money in America, you owe some to the federal government in the form of income tax.
[15:02.440 --> 15:04.760]  Total, total poppycock.
[15:04.760 --> 15:08.920]  And Income Tax Shattering the Mist takes a look at, again, the history and the lies,
[15:08.920 --> 15:13.320]  and then breaks down what the law really says, what the Supreme Court has said, what the
[15:13.320 --> 15:17.400]  statutes say, what the regulations, Treasury decisions and Treasury orders say, and so
[15:17.400 --> 15:17.640]  forth.
[15:17.800 --> 15:18.680]  It's crystal clear.
[15:18.680 --> 15:21.800]  It's been consistent ever since 1913.
[15:21.800 --> 15:22.680]  The same story.
[15:22.680 --> 15:26.120]  And I even discuss internal IRS documents that say the same thing.
[15:26.120 --> 15:29.880]  The IRS never thought that anybody outside the agency was ever going to get their hands on.
[15:30.600 --> 15:31.320]  And I did.
[15:31.320 --> 15:32.840]  And it appears in the book.
[15:32.840 --> 15:38.360]  So again, if you're into learning the truth and you dig liberty and you dig health, I
[15:38.360 --> 15:40.360]  want to encourage you to go to DrReality.News.
[15:40.360 --> 15:45.000]  Grab yourself a copy of body science and or Income Tax Shattering the Mist.
[15:45.000 --> 15:50.920]  And in doing so, you help me to continue to be here for you with these sort of fact-based
[15:50.920 --> 15:52.120]  presentations.
[15:52.120 --> 15:57.000]  And with that said, I'm going to go now have my steak for breakfast.
[15:57.000 --> 16:05.320]  Thanks for being here.